Friends in Low Places is an Irish midlife podcast where four friends in their late 40s have real, honest conversations about life after 40.
We believe that midlife isn't a crisis—it's a conversation. We talk about the things that matter: work and careers, relationships and marriage, parenting and aging, health and money, friendship and identity. No self-help. No stand-up. Just real talk from four friends who've been through it all.

Sean brings the perspective and wisdom of someone who's navigated life's big decisions.

Aaron's humor and candor keep the conversations real and relatable.

Mike's thoughtful insights bring depth to every conversation.

Niall's perspective as a school principal adds a unique dimension to midlife conversations.
Subscribe to Friends in Low Places on your favorite podcast platform and join the conversation about midlife, friendship, and everything in between.